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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.1
  • Total Fat 6.1 g
  • Saturated Fat 2.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 33.3 mg
  • Sodium 670.9 mg
  • Potassium 158.2 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.1 g
  • Sugars 3.3 g
  • Protein 16.4 g
  • Vitamin A 7.9 %
  • Vitamin B-12 2.3 %
  • Vitamin B-6 2.6 %
  • Vitamin C 7.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 18.1 %
  • Copper 3.3 %
  • Folate 5.0 %
  • Iron 5.0 %
  • Magnesium 4.0 %
  • Manganese 18.1 %
  • Niacin 2.2 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 25.9 %
  • Riboflavin 10.8 %
  • Selenium 10.4 %
  • Thiamin 4.9 %
  • Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mac & Cheese Bake

View the full Mac & Cheese Bake Recipe & Instructions
Submitted by: PITTYPAT12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mac & Cheese Bake

56 calories of Jennie O Lean Turkey Roast (white), (1.50 oz)

31 calories of Velveeta Light Cheese Product, (0.50 oz)

28 calories of Peas, canned, (0.13 can (303 x 406))

23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)

14 calories of Mozzarella Cheese, part skim milk, (0.19 oz)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

5 calories of Milk, nonfat, (0.06 cup)


No nutrition or calorie comments found.