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Nutrition Facts

  Servings Per Recipe: 25
  Serving Size: 1 serving

Amount Per Serving
  Calories 173.0
  Total Fat 6.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 9.8 mg
  Sodium 157.2 mg
  Potassium 73.8 mg
  Total Carbohydrate 27.8 g
      Dietary Fiber 0.8 g
      Sugars 3.0 g
  Protein 1.4 g
  Vitamin A 3.5 %
  Vitamin B-12 0.5 %
  Vitamin B-6 1.7 %
  Vitamin C 4.6 %
  Vitamin D 0.6 %
  Vitamin E 0.9 %
  Calcium 4.1 %
  Copper 3.9 %
  Folate 4.6 %
  Iron 2.5 %
  Magnesium 2.4 %
  Manganese 19.3 %
  Niacin 2.2 %
  Pantothenic Acid     1.3 %
  Phosphorus     8.0 %
  Riboflavin 3.3 %
  Selenium 1.4 %
  Thiamin 5.1 %
  Zinc 1.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pineapple dump cake

View the full Pineapple dump cake Recipe & Instructions
Submitted by: SNOOPIKAT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple dump cake

85 calories of Cake, yellow, dry mix, light, (0.04 package (18.50 oz))

33 calories of Butter, salted, (0.02 cup)

27 calories of Pie fillings, canned, cherry, (0.04 can (21 oz))

16 calories of Pecans, (0.02 cup, chopped)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)


Nutrition & Calorie Comments  

i have made this cake since i found the recipe back in the early 1960's, my family (mother and father) loved it and i have made it for me and my husband since we married in 1968 as a quick and easy dessert. so i do recommend this to anyone who wants a quick and easy dessert. Submitted by:
MAROB532

(7/9/08)
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