SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 175.6
  Total Fat 5.8 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 80.3 mg
  Sodium 373.5 mg
  Potassium 53.2 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.8 g
      Sugars 1.7 g
  Protein 28.4 g
  Vitamin A 3.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 3.4 %
  Vitamin D 2.5 %
  Vitamin E 0.1 %
  Calcium 2.3 %
  Copper 2.3 %
  Folate 0.8 %
  Iron 4.8 %
  Magnesium 0.7 %
  Manganese 1.2 %
  Niacin 2.6 %
  Pantothenic Acid     2.0 %
  Phosphorus     1.3 %
  Riboflavin 3.4 %
  Selenium 1.7 %
  Thiamin 0.8 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pizza Burgers

View the full Pizza Burgers Recipe & Instructions
Submitted by: GOINATIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Burgers

130 calories of Extra Lean Ground Beef, 96/4, (4 oz)

27 calories of Turkey Pepperoni, (11.50 gram)

3 calories of Mushrooms, fresh, (13 grams)

1 calories of Basil, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Spaghetti Sauce, Classico Brand, (0.13 gram)


Nutrition & Calorie Comments  

As soon as I read this recipe, I went and tried it for lunch. It was really good. I do not use salt, so the ingredients made it tasty. I added some baked beans to the side to complete the meal! YUM!!! Submitted by:
LADIEELEGANCE

(7/11/08)
report inappropriate