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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		175.6

Total Fat		5.8 g

	Saturated Fat	2.1 g

	Polyunsaturated Fat	0.0 g

	Monounsaturated Fat	0.0 g

Cholesterol		80.3 mg

Sodium		373.5 mg

Potassium		53.2 mg

Total Carbohydrate		3.4 g

	Dietary Fiber	0.8 g

	Sugars	1.7 g

Protein		28.4 g


Vitamin A	3.9 %

Vitamin B-12	0.0 %

Vitamin B-6	1.2 %

Vitamin C	3.4 %

Vitamin D	2.5 %

Vitamin E	0.1 %

Calcium	2.3 %

Copper	2.3 %

Folate	0.8 %

Iron	4.8 %

Magnesium	0.7 %

Manganese	1.2 %

Niacin	2.6 %

Pantothenic Acid	2.0 %

Phosphorus	1.3 %

Riboflavin	3.4 %

Selenium	1.7 %

Thiamin	0.8 %

Zinc	0.6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Burgers

View the full Pizza Burgers Recipe & Instructions
Submitted by: GOINATIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Burgers

130 calories of Extra Lean Ground Beef, 96/4, (4 oz)

27 calories of Turkey Pepperoni, (11.50 gram)

3 calories of Mushrooms, fresh, (13 grams)

1 calories of Basil, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Spaghetti Sauce, Classico Brand, (0.13 gram)

Nutrition & Calorie Comments

As soon as I read this recipe, I went and tried it for lunch. It was really good. I do not use salt, so the ingredients made it tasty. I added some baked beans to the side to complete the meal! YUM!!!

Submitted by:
LADIEELEGANCE
(7/11/08)
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