Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 60.8
  Total Fat 5.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 0.0 mg
  Sodium 183.3 mg
  Potassium 55.5 mg
  Total Carbohydrate 2.2 g
      Dietary Fiber 0.3 g
      Sugars 0.2 g
  Protein 0.6 g
  Vitamin A 0.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.0 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 1.6 %
  Copper 1.5 %
  Folate 0.3 %
  Iron 5.1 %
  Magnesium 2.1 %
  Manganese 4.7 %
  Niacin 0.9 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.4 %
  Riboflavin 0.8 %
  Selenium 0.5 %
  Thiamin 0.9 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Asian Skirt Steak

View the full BBQ Asian Skirt Steak Recipe & Instructions
Submitted by: PSPMOM
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Asian Skirt Steak

48 calories of Sesame Oil, (0.40 tbsp)

5 calories of Cumin seed, (0.20 tbsp)

4 calories of Ginger Root, (0.05 cup slices (1" dia))

3 calories of Garlic, (0.60 cloves)

2 calories of Soy Sauce, (0.20 tbsp)


No nutrition or calorie comments found.


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