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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.6
  Total Fat 10.6 g
      Saturated Fat 6.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.0 g
  Cholesterol 33.7 mg
  Sodium 178.1 mg
  Potassium 100.5 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 0.0 g
      Sugars 0.1 g
  Protein 8.9 g
  Vitamin A 8.2 %
  Vitamin B-12 6.0 %
  Vitamin B-6 2.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 6.7 %
  Copper 0.7 %
  Folate 2.7 %
  Iron 5.6 %
  Magnesium 1.2 %
  Manganese 0.0 %
  Niacin 0.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     8.8 %
  Riboflavin 9.9 %
  Selenium 3.4 %
  Thiamin 0.8 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in "This ain't no &$%! cheesecake" but it's good!

View the full "This ain't no &$%! cheesecake" but it's good! Recipe & Instructions
Submitted by: JOEKNEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "This ain't no &$%! cheesecake" but it's good!

139 calories of Low fat cream cheese, (0.25 cup)

16 calories of Fage Yogurt, (0.13 cup)

2 calories of Splenda Baking Granules, (0.02 cup)


Nutrition & Calorie Comments  

This is so good. I made mine with sugar free Lemon Jello, and I had the light cream cheese, but realized I forgot to buy another one, I needed 2. I had a weight watcher whipped tube of 8oz lite, and it worked perfect. sugar free cookie crumbs on top. WONDERFUL! Submitted by:
CODEYSMAMA

(6/22/12)
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I love this when I am doing low carb diets. It needs to be made in a blender to avoid a mess and I like to use lemon or lime jello as it kind of tastes like a cream pie filling. Thanks for sharing! Submitted by:
-LYNN-

(10/4/10)
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Used only 1 pkg cream cheese (microwaved to soften) added the yogurt, then the dissolved jello/water gradually, so it didn't need much mixing. Used 2 gm (4t) Splenda & added 4 servings of Benefiber. In a square glass pan, 9 servings = each 96 cal, less fat & sodium, more carbs (due to Benefiber.) Submitted by:
STORMY724

(7/22/10)
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I am going to make this I can't afford the high price stuff,and I love cheese cake .SO THIS IS LOWFAT&SUGARFREE ITS FOR ME
Submitted by:
FATTYME9

(6/5/08)
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