Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 299.3
  Total Fat 9.2 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 106.5 mg
  Sodium 718.0 mg
  Potassium 62.4 mg
  Total Carbohydrate 29.8 g
      Dietary Fiber 1.6 g
      Sugars 4.6 g
  Protein 23.7 g
  Vitamin A 1.4 %
  Vitamin B-12 1.7 %
  Vitamin B-6 1.2 %
  Vitamin C 1.1 %
  Vitamin D 1.3 %
  Vitamin E 0.7 %
  Calcium 5.9 %
  Copper 0.7 %
  Folate 1.8 %
  Iron 18.9 %
  Magnesium 0.7 %
  Manganese 1.2 %
  Niacin 0.2 %
  Pantothenic Acid     1.4 %
  Phosphorus     2.1 %
  Riboflavin 3.2 %
  Selenium 4.6 %
  Thiamin 0.7 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Meatloaf

View the full Turkey Meatloaf Recipe & Instructions
Submitted by: ANDY99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Meatloaf

132 calories of Progresso Bread Crumbs - Italian Style, (0.30 cup)

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of Brown Sugar, (0.60 tsp packed)

5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.10 cup)

5 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.10 cup)

2 calories of Onions, raw, (0.40 tbsp chopped)

1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)

1 calories of Celery, raw, (0.05 cup, diced)

1 calories of Grey Poupon Dijon Mustard, (0.10 tsp)

0 calories of Pepper, black, (0.20 dash)

0 calories of Salt, (0.20 dash)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account