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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.5
  • Total Fat 0.8 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 2.4 mg
  • Sodium 144.1 mg
  • Potassium 774.0 mg
  • Total Carbohydrate 57.7 g
  • Dietary Fiber 7.6 g
  • Sugars 26.2 g
  • Protein 10.7 g
  • Vitamin A 3.1 %
  • Vitamin B-12 7.7 %
  • Vitamin B-6 22.7 %
  • Vitamin C 164.5 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 39.0 %
  • Copper 9.4 %
  • Folate 13.8 %
  • Iron 10.6 %
  • Magnesium 13.9 %
  • Manganese 37.5 %
  • Niacin 7.4 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 16.5 %
  • Riboflavin 18.7 %
  • Selenium 6.8 %
  • Thiamin 8.0 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

78 calories of Strawberries, frozen, unsweetened, (1.50 cup, unthawed)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

40 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.50 cup)

12 calories of Vanilla Extract, (1 tsp)


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