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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 160.2
  Total Fat 5.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 354.1 mg
  Potassium 93.7 mg
  Total Carbohydrate 24.6 g
      Dietary Fiber 1.7 g
      Sugars 1.0 g
  Protein 4.1 g
  Vitamin A 4.0 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.9 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 1.4 %
  Copper 2.2 %
  Folate 2.1 %
  Iron 2.3 %
  Magnesium 1.5 %
  Manganese 2.7 %
  Niacin 0.9 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.3 %
  Riboflavin 1.1 %
  Selenium 0.5 %
  Thiamin 1.5 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Summer TIme Pasta Salad

View the full Summer TIme Pasta Salad Recipe & Instructions
Submitted by: PURPLEFLYER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summer TIme Pasta Salad

105 calories of Vegetable Trio Rotini, (1 oz)

37 calories of Italian Salad dressing, (0.08 serving)

6 calories of Black Olives, (0.83 jumbo)

4 calories of Red Ripe Tomatoes, (0.13 cup cherry tomatoes)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))

0 calories of McCormicks Salad Supreme, (0.02 cup)


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