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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 371.6
  Total Fat 15.6 g
      Saturated Fat 6.9 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 41.7 mg
  Sodium 1,007.4 mg
  Potassium 164.6 mg
  Total Carbohydrate 44.5 g
      Dietary Fiber 6.0 g
      Sugars 8.6 g
  Protein 17.3 g
  Vitamin A 23.4 %
  Vitamin B-12 2.1 %
  Vitamin B-6 6.0 %
  Vitamin C 56.6 %
  Vitamin D 2.2 %
  Vitamin E 3.7 %
  Calcium 12.5 %
  Copper 2.9 %
  Folate 33.0 %
  Iron 19.2 %
  Magnesium 3.2 %
  Manganese 6.4 %
  Niacin 17.9 %
  Pantothenic Acid     3.1 %
  Phosphorus     11.0 %
  Riboflavin 19.5 %
  Selenium 5.3 %
  Thiamin 29.5 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pasta & Sausage Bake

View the full Pasta & Sausage Bake Recipe & Instructions
Submitted by: DIVARULZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta & Sausage Bake

135 calories of Healthy Harvest Pasta, Rotini, (1.50 oz)

90 calories of Extra Hot Reduced Fat Sausage, (0.75 serving)

68 calories of Meatless Spaghetti Sauce, (0.38 cup)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

3 calories of Onions, raw, (0.13 small)

2 calories of Green Peppers (bell peppers), (0.06 cup, strips)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Garlic, (0.13 clove)


Nutrition & Calorie Comments  

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