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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 303.2
  • Total Fat 9.9 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 51.2 mg
  • Sodium 597.8 mg
  • Potassium 140.1 mg
  • Total Carbohydrate 47.3 g
  • Dietary Fiber 0.9 g
  • Sugars 20.9 g
  • Protein 6.0 g
  • Vitamin A 3.8 %
  • Vitamin B-12 5.1 %
  • Vitamin B-6 2.6 %
  • Vitamin C 0.8 %
  • Vitamin D 1.8 %
  • Vitamin E 1.3 %
  • Calcium 6.9 %
  • Copper 2.7 %
  • Folate 16.4 %
  • Iron 9.1 %
  • Magnesium 3.7 %
  • Manganese 11.2 %
  • Niacin 9.8 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 11.3 %
  • Riboflavin 17.8 %
  • Selenium 21.4 %
  • Thiamin 18.7 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Waffle House Waffles

View the full Waffle House Waffles Recipe & Instructions
Submitted by: MELZERMTAJ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Waffle House Waffles

114 calories of Flour, white, (0.25 cup)

61 calories of Granulated Sugar, (0.08 cup)

38 calories of Shortening, (0.33 tbsp)

34 calories of Butter, salted, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Fat free half and half, (0.08 cup)

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Milk, nonfat, (0.08 cup)

4 calories of Buttermilk, lowfat, (0.04 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)


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