Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 109.5
  Total Fat 2.0 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 15.1 mg
  Sodium 511.5 mg
  Potassium 406.1 mg
  Total Carbohydrate 16.5 g
      Dietary Fiber 1.8 g
      Sugars 1.7 g
  Protein 7.5 g
  Vitamin A 43.3 %
  Vitamin B-12 1.6 %
  Vitamin B-6 10.4 %
  Vitamin C 10.6 %
  Vitamin D 4.4 %
  Vitamin E 0.8 %
  Calcium 6.2 %
  Copper 7.1 %
  Folate 6.5 %
  Iron 9.8 %
  Magnesium 5.2 %
  Manganese 8.5 %
  Niacin 8.1 %
  Pantothenic Acid     5.6 %
  Phosphorus     8.6 %
  Riboflavin 10.1 %
  Selenium 5.6 %
  Thiamin 5.0 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PORTOBELLO BEEF POTATOES

View the full PORTOBELLO BEEF POTATOES Recipe & Instructions
Submitted by: BOXERMOM19
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PORTOBELLO BEEF POTATOES

32 calories of Baked Potato, with skin, (0.25 small (1-3/4" to 2-1/2" dia.))

30 calories of Hillshire Farm Deli Select Roast Beef 2oz/56g, (0.50 serving)

21 calories of Sour cream, fat free, (28.75 grams)

7 calories of Shallots, (1 tbsp chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

5 calories of Mushrooms, fresh, (1 large)

5 calories of soup base Beef 1tsp/6g, (0.25 serving)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Marjoram, dried, (0.25 tbsp)


No nutrition or calorie comments found.


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