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Calories in Texas Three Bean Dish
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Texas Three Bean Dish
43 calories of PS Organic Black Beans (1/2 cup), (0.33 serving)
40 calories of PS Organic Kidney Beans (1/2 cup), (0.33 serving)
40 calories of PS Organic Pinto Beans (1/2 cup), (0.33 serving)
26 calories of Kraft 2% Colby & Monterey Jack Shredded Cheese (1/4 cup), (0.33 serving)
20 calories of Newman's own Salsa, medium chunky (2 Tbsp), (2 serving)
15 calories of Del Monte Diced Tomatoes, no salt added (1/2 cup), (0.58 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)
Calories per serving of Texas Three Bean Dish
43 calories of PS Organic Black Beans (1/2 cup), (0.33 serving)
40 calories of PS Organic Kidney Beans (1/2 cup), (0.33 serving)
40 calories of PS Organic Pinto Beans (1/2 cup), (0.33 serving)
26 calories of Kraft 2% Colby & Monterey Jack Shredded Cheese (1/4 cup), (0.33 serving)
20 calories of Newman's own Salsa, medium chunky (2 Tbsp), (2 serving)
15 calories of Del Monte Diced Tomatoes, no salt added (1/2 cup), (0.58 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Olive Oil, (0.17 1tsp)
1 calories of Garlic, (0.33 cloves)
1 calories of Chili powder, (0.17 tsp)
1 calories of Cumin seed, (0.17 tsp)










