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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 355.4
  • Total Fat 24.7 g
  • Saturated Fat 9.8 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 10.7 g
  • Cholesterol 138.2 mg
  • Sodium 1,098.9 mg
  • Potassium 336.3 mg
  • Total Carbohydrate 8.6 g
  • Dietary Fiber 0.7 g
  • Sugars 2.1 g
  • Protein 22.2 g
  • Vitamin A 4.6 %
  • Vitamin B-12 46.3 %
  • Vitamin B-6 15.9 %
  • Vitamin C 13.0 %
  • Vitamin D 1.6 %
  • Vitamin E 1.7 %
  • Calcium 3.8 %
  • Copper 4.8 %
  • Folate 4.3 %
  • Iron 14.1 %
  • Magnesium 6.4 %
  • Manganese 3.0 %
  • Niacin 26.5 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 18.8 %
  • Riboflavin 18.6 %
  • Selenium 31.0 %
  • Thiamin 4.6 %
  • Zinc 30.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magnificent Meatloaf

View the full Magnificent Meatloaf Recipe & Instructions
Submitted by: PRINCESSANNIE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magnificent Meatloaf

299 calories of Ground beef, lean, (4 oz)

19 calories of Lawry's Meat Loaf Seasoning Packet, (0.63 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)


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