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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 78.5
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 0.4 mg
  • Sodium 84.2 mg
  • Potassium 205.2 mg
  • Total Carbohydrate 17.1 g
  • Dietary Fiber 1.8 g
  • Sugars 5.2 g
  • Protein 2.8 g
  • Vitamin A 0.1 %
  • Vitamin B-12 1.2 %
  • Vitamin B-6 4.0 %
  • Vitamin C 1.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 4.8 %
  • Copper 3.9 %
  • Folate 0.7 %
  • Iron 4.0 %
  • Magnesium 9.2 %
  • Manganese 20.0 %
  • Niacin 0.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 5.4 %
  • Riboflavin 2.5 %
  • Selenium 5.5 %
  • Thiamin 3.4 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Apple and Almond Muffins

View the full Low Fat Apple and Almond Muffins Recipe & Instructions
Submitted by: BALDBOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Apple and Almond Muffins

29 calories of Molasses, (0.03 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

10 calories of Oat Bran, (0.11 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Almonds, (0.01 cup, slivered)

5 calories of Apples, fresh with skin, (0.08 cup, quartered or chopped)

2 calories of Egg white, large, (0.11 serving)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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