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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 351.6
  • Total Fat 12.9 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 72.5 mg
  • Sodium 669.1 mg
  • Potassium 118.5 mg
  • Total Carbohydrate 30.7 g
  • Dietary Fiber 2.2 g
  • Sugars 1.0 g
  • Protein 28.8 g
  • Vitamin A 11.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.4 %
  • Vitamin C 6.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 25.1 %
  • Copper 6.9 %
  • Folate 15.0 %
  • Iron 12.3 %
  • Magnesium 3.8 %
  • Manganese 12.6 %
  • Niacin 7.9 %
  • Pantothenic Acid 2.9 %
  • Phosphorus 6.6 %
  • Riboflavin 7.8 %
  • Selenium 14.6 %
  • Thiamin 16.2 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchilladas

View the full Chicken Enchilladas Recipe & Instructions
Submitted by: AMANDA_SWAN2003

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchilladas

138 calories of Flour Tortillas, (1.50 oz)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

70 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.50 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

6 calories of La Victoria Green Taco Sauce, (1.25 tbsp)


No nutrition or calorie comments found.