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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 225.6
  Total Fat 14.5 g
      Saturated Fat 6.3 g
      Polyunsaturated Fat 4.2 g
      Monounsaturated Fat 1.6 g
  Cholesterol 0.0 mg
  Sodium 439.0 mg
  Potassium 476.7 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 2.4 g
      Sugars 5.4 g
  Protein 13.8 g
  Vitamin A 27.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.8 %
  Vitamin C 25.1 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 17.3 %
  Copper 15.7 %
  Folate 19.1 %
  Iron 14.2 %
  Magnesium 23.0 %
  Manganese 65.5 %
  Niacin 4.4 %
  Pantothenic Acid     2.1 %
  Phosphorus     23.0 %
  Riboflavin 8.5 %
  Selenium 19.5 %
  Thiamin 10.3 %
  Zinc 12.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Red Curry tofu

View the full Red Curry tofu Recipe & Instructions
Submitted by: HOOLEEAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Curry tofu

109 calories of Tofu, extra firm, (0.25 block)

70 calories of organic coconut milk lite, (0.44 cup)

18 calories of Sweet Cooking Rice Wine, (0.25 tbsp)

10 calories of Bamboo shoots, raw, (0.25 cup (1/2" slices))

10 calories of Broccoli, chinese, (0.50 cup)

6 calories of thai red curry paste, (0.25 tbsp)

2 calories of Soy Sauce, (0.25 tbsp)

1 calories of Brown Sugar, (0.06 tsp unpacked)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.