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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 212.9
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 151.6 mg
  • Potassium 55.3 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 0.6 g
  • Sugars 0.0 g
  • Protein 4.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 7.4 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 1.6 %
  • Copper 5.5 %
  • Folate 22.9 %
  • Iron 10.5 %
  • Magnesium 4.7 %
  • Manganese 37.3 %
  • Niacin 11.7 %
  • Pantothenic Acid 6.2 %
  • Phosphorus 6.8 %
  • Riboflavin 1.2 %
  • Selenium 16.9 %
  • Thiamin 17.2 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Seasoned rice

View the full Taco Seasoned rice Recipe & Instructions
Submitted by: MAMATRAUB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Seasoned rice

205 calories of White Rice, long grain, cooked, (1 cup)

8 calories of Lawry's Taco Seasoning, (1 tsp)


Nutrition & Calorie Comments  

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