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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 381.8
  Total Fat 10.3 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 3.1 g
  Cholesterol 88.3 mg
  Sodium 2,147.0 mg
  Potassium 161.4 mg
  Total Carbohydrate 40.6 g
      Dietary Fiber 7.8 g
      Sugars 9.1 g
  Protein 32.3 g
  Vitamin A 20.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.3 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 4.6 %
  Copper 6.9 %
  Folate 10.9 %
  Iron 13.9 %
  Magnesium 6.6 %
  Manganese 29.4 %
  Niacin 1.1 %
  Pantothenic Acid     2.0 %
  Phosphorus     6.9 %
  Riboflavin 1.9 %
  Selenium 3.5 %
  Thiamin 2.2 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Moroccan Chicken Stew

View the full Moroccan Chicken Stew Recipe & Instructions
Submitted by: BREES25

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken Stew

147 calories of Tyson Diced Chicken Breast, (4 oz)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

59 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.42 cup)

45 calories of Green Giant Frozen Mixed Vegetables, (0.67 cup)

33 calories of Olive Oil, (0.83 1tsp)

13 calories of Del Monte, Apricot halves Lite, canned, (0.11 cup)

7 calories of Curry powder, (0.33 tbsp)

4 calories of Garlic, (1 tsp)

3 calories of Cumin seed, (0.33 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Salt, (0.33 tsp)


No nutrition or calorie comments found.