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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 198.5
  Total Fat 5.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.8 g
  Cholesterol 37.9 mg
  Sodium 341.3 mg
  Potassium 95.3 mg
  Total Carbohydrate 34.1 g
      Dietary Fiber 1.4 g
      Sugars 13.9 g
  Protein 3.2 g
  Vitamin A 5.4 %
  Vitamin B-12 1.4 %
  Vitamin B-6 8.9 %
  Vitamin C 2.8 %
  Vitamin D 1.1 %
  Vitamin E 0.8 %
  Calcium 5.2 %
  Copper 1.9 %
  Folate 2.0 %
  Iron 3.4 %
  Magnesium 2.8 %
  Manganese 9.5 %
  Niacin 2.3 %
  Pantothenic Acid     2.6 %
  Phosphorus     4.8 %
  Riboflavin 3.9 %
  Selenium 6.9 %
  Thiamin 2.1 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Banana Oat Bread

View the full Banana Oat Bread Recipe & Instructions
Submitted by: RDHAMMONS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oat Bread

46 calories of Rice flour, white, (0.08 cup)

46 calories of Granulated Sugar, (0.06 cup)

26 calories of semi-sweet chocolate chips, (0.33 tbsp)

25 calories of Land O Lakes light butter with canola oil, (0.50 tbsp)

24 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


Nutrition & Calorie Comments  

This came out really good. Definitely don't cook it for an hour though! I baked it for 45 minutes and it was a little overcooked. Also it calls for butter in the ingredients and it does not say anything about butter in the directions, didn't end up using the butter at all though. Used 1/4 c Sugar to Submitted by:
STEPHA1026

(9/6/08)
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It says cook for an hour. Really watch this b/c I put it in for 55 min and it was almost too done. Also it calls for sugar but doesn't say how much. I put 1/4 c and it made it sweet enough. I would make this again!! Submitted by:
SUBGURL10

(6/22/08)
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how much sugar did you use? thanks Submitted by:
JKAPLAN86

(6/5/08)
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