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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 149.6
  Total Fat 5.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.8 g
      Monounsaturated Fat 1.4 g
  Cholesterol 33.8 mg
  Sodium 400.4 mg
  Potassium 389.2 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 2.0 g
      Sugars 0.0 g
  Protein 14.5 g
  Vitamin A 17.0 %
  Vitamin B-12 0.5 %
  Vitamin B-6 6.8 %
  Vitamin C 25.2 %
  Vitamin D 0.0 %
  Vitamin E 6.0 %
  Calcium 2.4 %
  Copper 5.3 %
  Folate 7.6 %
  Iron 6.1 %
  Magnesium 4.6 %
  Manganese 8.5 %
  Niacin 4.5 %
  Pantothenic Acid     4.1 %
  Phosphorus     4.3 %
  Riboflavin 4.7 %
  Selenium 1.6 %
  Thiamin 6.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tuna Stuffed Tomato

View the full Tuna Stuffed Tomato Recipe & Instructions
Submitted by: JESSICAMH321

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Stuffed Tomato

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

70 calories of starkist chunk light Tuna in water (3 oz can), (1 serving)

26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


Nutrition & Calorie Comments  

this is one of the best ways to lo carb tuna salad. make sure you get really good tomato for it. I like a firm and ripe but not over ripened tomato is the best flavor. (too ripe and the sweetness ruins tuna for me) I plan on having this fast tuna treat for years to come. Submitted by:
ROROTOTO77

(3/14/09)
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