SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 85.9
  • Total Fat 1.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 24.0 mg
  • Sodium 962.7 mg
  • Potassium 37.7 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 0.4 g
  • Sugars 3.9 g
  • Protein 13.2 g
  • Vitamin A 9.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.2 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 12.3 %
  • Copper 1.3 %
  • Folate 0.1 %
  • Iron 1.0 %
  • Magnesium 0.9 %
  • Manganese 0.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.7 %
  • Riboflavin 0.6 %
  • Selenium 0.0 %
  • Thiamin 0.3 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MEAT ROLL UPS

View the full MEAT ROLL UPS Recipe & Instructions
Submitted by: ANGCOULD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MEAT ROLL UPS

60 calories of healthy ones, honey ham, (1 serving)

24 calories of Philadelphia Fat Free Cream Cheese, (0.80 oz)

6 calories of Dill Pickles, (0.50 medium (3-3/4" long))


No nutrition or calorie comments found.