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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.7
  • Total Fat 4.3 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 19.3 mg
  • Sodium 38.4 mg
  • Potassium 105.0 mg
  • Total Carbohydrate 21.5 g
  • Dietary Fiber 1.2 g
  • Sugars 6.0 g
  • Protein 1.5 g
  • Vitamin A 4.2 %
  • Vitamin B-12 11.0 %
  • Vitamin B-6 12.4 %
  • Vitamin C 3.0 %
  • Vitamin D 1.3 %
  • Vitamin E 11.5 %
  • Calcium 3.0 %
  • Copper 3.0 %
  • Folate 0.9 %
  • Iron 13.1 %
  • Magnesium 3.4 %
  • Manganese 11.4 %
  • Niacin 12.3 %
  • Pantothenic Acid 11.4 %
  • Phosphorus 4.3 %
  • Riboflavin 12.4 %
  • Selenium 6.3 %
  • Thiamin 12.8 %
  • Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Multi-Grain Raisin Squares

View the full Multi-Grain Raisin Squares Recipe & Instructions
Submitted by: STEFERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Multi-Grain Raisin Squares

33 calories of Butter, unsalted, (0.02 cup)

20 calories of Raisins, (0.04 cup, packed)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Flour, whole grain, (0.04 cup)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

11 calories of Multi-Grain Cheerios, 1 cup, without milk, (0.10 cup)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Milk, nonfat, (0.01 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.02 tsp)


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