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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 85.3
  • Total Fat 0.7 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.9 mg
  • Sodium 162.1 mg
  • Potassium 119.9 mg
  • Total Carbohydrate 19.4 g
  • Dietary Fiber 2.9 g
  • Sugars 2.3 g
  • Protein 3.1 g
  • Vitamin A 3.5 %
  • Vitamin B-12 4.5 %
  • Vitamin B-6 10.6 %
  • Vitamin C 3.3 %
  • Vitamin D 1.8 %
  • Vitamin E 0.3 %
  • Calcium 6.7 %
  • Copper 2.9 %
  • Folate 5.5 %
  • Iron 9.1 %
  • Magnesium 4.5 %
  • Manganese 1.9 %
  • Niacin 5.2 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 5.1 %
  • Riboflavin 5.9 %
  • Selenium 0.4 %
  • Thiamin 5.2 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MONKEY MUFFINS

View the full MONKEY MUFFINS Recipe & Instructions
Submitted by: SONGSTER903

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MONKEY MUFFINS

32 calories of Whole Wheat Flour, (0.08 cup)

17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))

16 calories of Banana, fresh, (0.08 cup, mashed)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Egg white, large, (0.17 serving)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.