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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 323.7
  Total Fat 10.6 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 3.4 g
  Cholesterol 3.3 mg
  Sodium 917.5 mg
  Potassium 270.2 mg
  Total Carbohydrate 50.1 g
      Dietary Fiber 3.5 g
      Sugars 1.0 g
  Protein 10.2 g
  Vitamin A 22.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.8 %
  Vitamin C 20.4 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 4.7 %
  Copper 5.2 %
  Folate 35.0 %
  Iron 14.1 %
  Magnesium 4.4 %
  Manganese 12.3 %
  Niacin 18.6 %
  Pantothenic Acid     2.8 %
  Phosphorus     3.3 %
  Riboflavin 18.4 %
  Selenium 1.0 %
  Thiamin 39.4 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Penne Pasta with Fresh Tomatoes and Basil

View the full Penne Pasta with Fresh Tomatoes and Basil Recipe & Instructions
Submitted by: SLEEPYGRL79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Pasta with Fresh Tomatoes and Basil

200 calories of Barilla Mini Penne, (2 oz)

39 calories of Olive Oil, (0.33 tbsp)

33 calories of Lindsay Olives, (0.33 serving)

22 calories of Red Ripe Tomatoes, (1.67 plum tomato)

17 calories of Athenos Reduced Fat Feta Cheese, (0.33 oz)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Garlic, (0.67 cloves)

2 calories of Basil, (2.67 tbsp)

0 calories of Salt, (0.33 tsp)


Nutrition & Calorie Comments  

I'm thinking it is a bunch of basil, that's what I used. I really enjoy this recipe when the tomatoes are fresh from the farmers market. I skip the olives, too salty and interferes with that fresh basil flavor Submitted by:
FERNFIRE

(6/9/08)
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