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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 4.5
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.6 mg
  • Potassium 74.0 mg
  • Total Carbohydrate 0.9 g
  • Dietary Fiber 0.3 g
  • Sugars 0.6 g
  • Protein 0.3 g
  • Vitamin A 1.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.1 %
  • Vitamin C 8.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.4 %
  • Copper 0.7 %
  • Folate 2.0 %
  • Iron 0.5 %
  • Magnesium 1.2 %
  • Manganese 2.5 %
  • Niacin 0.7 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.1 %
  • Riboflavin 2.4 %
  • Selenium 0.1 %
  • Thiamin 0.9 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauteed Squash/w cheese

View the full Sauteed Squash/w cheese Recipe & Instructions
Submitted by: ASALAZAR2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Squash/w cheese

5 calories of Summer Squash, (0.25 cup, sliced)


Nutrition & Calorie Comments  

This recipes was certainly delicious and easy to make. However, I think the calories calculated are wrong. It should be much more than that. Still healthy and tasty though. Submitted by:
BLUEJEN

(7/9/07)
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