Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 90.5
  Total Fat 0.4 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 4.9 mg
  Sodium 132.2 mg
  Potassium 478.2 mg
  Total Carbohydrate 13.9 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 8.6 g
  Vitamin A 0.3 %
  Vitamin B-12 15.5 %
  Vitamin B-6 4.8 %
  Vitamin C 4.1 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 31.1 %
  Copper 2.4 %
  Folate 3.1 %
  Iron 1.1 %
  Magnesium 8.5 %
  Manganese 2.1 %
  Niacin 3.9 %
  Pantothenic Acid     8.1 %
  Phosphorus     25.5 %
  Riboflavin 20.5 %
  Selenium 7.7 %
  Thiamin 6.0 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Frappa Chin Up! - A Frappuccino Swap!

View the full Frappa Chin Up! - A Frappuccino Swap! Recipe & Instructions
Submitted by: OURSUNSHINELOVE
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Frappa Chin Up! - A Frappuccino Swap!

83 calories of Milk, nonfat, (1 cup)

5 calories of Instant Coffee, (8 fl oz)

0 calories of Splenda, (2 tsp)

0 calories of Ice Cubes, (6 serving)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account