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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 101.4
  Total Fat 0.5 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.5 mg
  Sodium 70.4 mg
  Potassium 483.2 mg
  Total Carbohydrate 19.5 g
      Dietary Fiber 2.5 g
      Sugars 3.5 g
  Protein 6.1 g
  Vitamin A 1.0 %
  Vitamin B-12 3.9 %
  Vitamin B-6 12.0 %
  Vitamin C 78.3 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 17.5 %
  Copper 3.8 %
  Folate 5.6 %
  Iron 2.8 %
  Magnesium 5.7 %
  Manganese 13.6 %
  Niacin 2.0 %
  Pantothenic Acid     5.4 %
  Phosphorus     8.2 %
  Riboflavin 9.8 %
  Selenium 3.1 %
  Thiamin 3.4 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions
Submitted by: JDLANDER
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

28 calories of yogurt, cascade fresh plain fat free, (0.25 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

23 calories of Strawberries, fresh, (0.50 cup, halves)

21 calories of Milk, nonfat, (0.25 cup)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

0 calories of Splenda No Calorie Sweetener, (0.25 tsp)


No nutrition or calorie comments found.