SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 296.9
  • Total Fat 14.4 g
  • Saturated Fat 6.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 4.6 g
  • Cholesterol 51.1 mg
  • Sodium 823.8 mg
  • Potassium 461.3 mg
  • Total Carbohydrate 22.5 g
  • Dietary Fiber 2.3 g
  • Sugars 6.4 g
  • Protein 18.3 g
  • Vitamin A 31.7 %
  • Vitamin B-12 2.6 %
  • Vitamin B-6 9.0 %
  • Vitamin C 25.0 %
  • Vitamin D 3.4 %
  • Vitamin E 3.6 %
  • Calcium 18.6 %
  • Copper 6.0 %
  • Folate 7.9 %
  • Iron 9.2 %
  • Magnesium 6.2 %
  • Manganese 9.6 %
  • Niacin 5.4 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 19.0 %
  • Riboflavin 7.3 %
  • Selenium 7.9 %
  • Thiamin 7.3 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheeseburger Soup

View the full Cheeseburger Soup Recipe & Instructions
Submitted by: ONEFOOTOUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheeseburger Soup

70 calories of 93% Lean Ground Beef, (1.75 oz)

47 calories of American Cheese, (0.09 cup, diced)

39 calories of Red Potato, (56.25 grams)

30 calories of Olive Oil, (0.25 tbsp)

20 calories of Ketchup, Heinz, (1 tbsp)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Flour, white, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

6 calories of College Inn Chicken Stock, (0.38 cup)

3 calories of Carrots, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.09 cup, diced)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.