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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 175.6
  • Total Fat 10.3 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 6.9 g
  • Cholesterol 0.0 mg
  • Sodium 415.7 mg
  • Potassium 572.1 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 3.7 g
  • Sugars 1.9 g
  • Protein 3.6 g
  • Vitamin A 25.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.9 %
  • Vitamin C 37.9 %
  • Vitamin D 0.0 %
  • Vitamin E 9.3 %
  • Calcium 1.3 %
  • Copper 8.6 %
  • Folate 13.7 %
  • Iron 6.6 %
  • Magnesium 10.7 %
  • Manganese 15.7 %
  • Niacin 10.9 %
  • Pantothenic Acid 9.1 %
  • Phosphorus 9.9 %
  • Riboflavin 7.4 %
  • Selenium 1.9 %
  • Thiamin 15.4 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GRILLED CORN AND TOMATO SALAD

View the full GRILLED CORN AND TOMATO SALAD Recipe & Instructions
Submitted by: AEGEORGE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GRILLED CORN AND TOMATO SALAD

76 calories of Olive Oil, (0.04 cup)

52 calories of Sweet Corn, Fresh, (0.67 ear, medium (6-3/4" to 7-1/2" long) yields)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.