SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 375.0
  • Total Fat 3.2 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 2.0 mg
  • Sodium 63.1 mg
  • Potassium 194.5 mg
  • Total Carbohydrate 55.4 g
  • Dietary Fiber 6.2 g
  • Sugars 10.2 g
  • Protein 33.5 g
  • Vitamin A 1.0 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 6.3 %
  • Vitamin C 1.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 8.1 %
  • Copper 7.5 %
  • Folate 14.5 %
  • Iron 22.4 %
  • Magnesium 13.9 %
  • Manganese 73.8 %
  • Niacin 12.6 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 22.6 %
  • Riboflavin 10.5 %
  • Selenium 21.3 %
  • Thiamin 23.3 %
  • Zinc 12.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Parmesan Pizza Dough

View the full Garlic Parmesan Pizza Dough Recipe & Instructions
Submitted by: GRETAMARGRETA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Parmesan Pizza Dough

106 calories of Vital wheat gluten, (28.75 grams)

57 calories of Yellow Cornmeal, (0.13 cup)

57 calories of Pillsbury Best Unbleached All Purpose White Flour, (0.13 cup)

52 calories of Pillsbury Best Whole Wheat Flour, (0.13 cup)

32 calories of Honey, (0.50 tbsp)

26 calories of Kretschmer Wheat Germ, (7.12 grams)

19 calories of Bob's Red Mill TVP, (0.06 cup)

12 calories of Millet, (0.06 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Yeast, bakers, (0.13 ounce)

2 calories of Garlic powder, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.