Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 277.2
  Total Fat 2.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.4 g
  Cholesterol 95.7 mg
  Sodium 170.8 mg
  Potassium 341.0 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 0.8 g
      Sugars 1.4 g
  Protein 29.2 g
  Vitamin A 23.3 %
  Vitamin B-12 8.9 %
  Vitamin B-6 32.4 %
  Vitamin C 61.5 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 2.2 %
  Copper 8.4 %
  Folate 21.0 %
  Iron 12.1 %
  Magnesium 13.0 %
  Manganese 15.9 %
  Niacin 61.7 %
  Pantothenic Acid     10.4 %
  Phosphorus     27.6 %
  Riboflavin 16.1 %
  Selenium 25.2 %
  Thiamin 22.1 %
  Zinc 10.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Bacon Ranch Chicken Salad

View the full Creamy Bacon Ranch Chicken Salad Recipe & Instructions
Submitted by: SWTOGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Bacon Ranch Chicken Salad

400 calories of Pasta, cooked, (4 oz)

120 calories of Chicken Breast (cooked), no skin, (0.42 breast, bone and skin removed)

7 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.67 tbsp)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

2 calories of Peas, fresh, (0.02 cup)

2 calories of BacOs Bacon Bits, (0.08 tbsp)

1 calories of Carrots, raw, (0.02 cup, grated)

0 calories of Hidden Valley Ranch Dressing Packet, (0.08 serving)


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