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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 301.4
  Total Fat 5.9 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 76.9 mg
  Sodium 982.8 mg
  Potassium 363.8 mg
  Total Carbohydrate 25.1 g
      Dietary Fiber 1.4 g
      Sugars 5.5 g
  Protein 34.4 g
  Vitamin A 7.7 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.2 %
  Vitamin C 20.5 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 19.0 %
  Copper 2.3 %
  Folate 6.7 %
  Iron 12.6 %
  Magnesium 7.9 %
  Manganese 1.0 %
  Niacin 68.8 %
  Pantothenic Acid     9.3 %
  Phosphorus     25.8 %
  Riboflavin 10.9 %
  Selenium 28.8 %
  Thiamin 12.6 %
  Zinc 6.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bruschetta Chicken Bake

View the full Bruschetta Chicken Bake Recipe & Instructions
Submitted by: MMGO12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta Chicken Bake

160 calories of Stove Top Stuffing Mix, (1 serving (makes 1/2 cup prepared))

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)

17 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.33 serving)


Nutrition & Calorie Comments  

I found this on the back of the stuffing box. I picked up the low sodium stuffing to use this time, and I always use 2% cheese. I enjoyed it, tasted like chicken parmagiana. Next time, I'd maybe marinate the chicken in some Italian dressing and it would be extra tasty. Submitted by:
SLEEPYDEAN

(9/14/10)
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i was reading all the comments on here and thinking: "a 4 ingredient recipe can't really be that good" so i thought i'd try it. very pleasantly surprised. i used fat free mozzarella and low sodium stuffing to make it even healthier. Submitted by:
FURIATA

(1/19/10)
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I did this with no salt added diced garlic tomatoes, lower sodium stove top stuffing and reduced fat 4 cheese italian blend. I also added a layer of spinach as someone else suggested. It's very good, but it needs a little more punch - will season more next time. Submitted by:
LISTLOADRUN

(5/15/09)
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Use whole wheat or high fiber bread and make own croutons to add fiber and cut down on sodium. Agree with others on using low sodium tomatoes and to add the fresh spinach. Great recipe to get the creative juices flowing. Submitted by:
COOLOVER50

(5/14/09)
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This was wonderful. Used low sodium canned tomatoes to cut sodium some. Whole family loved (except my son who doesn't like tomatoes) but he still ate the chicken! Will definitely make again!! Submitted by:
VLDUNCAN

(5/12/09)
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This is so good! I got it out of Kraft Foods too and it has become one of our favorite recipies! It is fast, easy, low-fat, and yummy. What else could you want? I serve it with a lite ceasar salad. Submitted by:
XIAMORO

(5/12/09)
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My whole family enjoyed this. I only used half of the pkg of stuffing (to cut down on sodium), plus I added a layer of chopped fresh spinach between the layer of basil and the layer of cheese ... to add some veggie content for my kids. DELICIOUS! Submitted by:
RIPPY1010

(1/28/09)
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Way too salty and kids did not like it. Submitted by:
JOYSNEWJOURNEY

(9/13/08)
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