SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 282.8
  • Total Fat 3.7 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 12.5 mg
  • Sodium 744.2 mg
  • Potassium 1,169.0 mg
  • Total Carbohydrate 48.8 g
  • Dietary Fiber 6.1 g
  • Sugars 3.5 g
  • Protein 14.1 g
  • Vitamin A 8.1 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 40.9 %
  • Vitamin C 89.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 14.8 %
  • Copper 15.5 %
  • Folate 14.2 %
  • Iron 13.2 %
  • Magnesium 16.3 %
  • Manganese 22.7 %
  • Niacin 14.3 %
  • Pantothenic Acid 8.8 %
  • Phosphorus 21.5 %
  • Riboflavin 10.1 %
  • Selenium 7.4 %
  • Thiamin 15.1 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potato Casserole

View the full Baked Potato Casserole Recipe & Instructions
Submitted by: SONDRAELLIOTT
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato Casserole

166 calories of Potato, raw, (1.13 medium (2-1/4" to 3-1/4" dia.))

31 calories of Cottage Cheese, 1% Milkfat, (0.19 cup (not packed))

23 calories of Kraft 2% Sharp Cheddar Cheese, (0.25 oz)

20 calories of Daisy Light Sour Cream, (1 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

2 calories of Garlic, (0.50 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Paprika, (0.03 tsp)

0 calories of Salt, (0.19 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.