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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 273.4
  Total Fat 18.2 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.9 g
  Cholesterol 50.7 mg
  Sodium 871.6 mg
  Potassium 135.9 mg
  Total Carbohydrate 7.8 g
      Dietary Fiber 1.1 g
      Sugars 1.1 g
  Protein 18.7 g
  Vitamin A 9.3 %
  Vitamin B-12 8.5 %
  Vitamin B-6 6.7 %
  Vitamin C 4.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 34.8 %
  Copper 2.0 %
  Folate 0.9 %
  Iron 3.5 %
  Magnesium 3.2 %
  Manganese 0.7 %
  Niacin 9.0 %
  Pantothenic Acid     1.7 %
  Phosphorus     21.5 %
  Riboflavin 10.1 %
  Selenium 13.7 %
  Thiamin 19.8 %
  Zinc 10.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low-Carb Mediterranian Pizza

View the full Low-Carb Mediterranian Pizza Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Mediterranian Pizza

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Kroger Provolone Sl. Smoked flv. Cheese, (1 serving)

61 calories of Ham, regular (11% fat), (0.25 cup, diced)

45 calories of Cantare 'Tuscan' Tape'nade Mediterranian Spread, (1 tbsp)

25 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.13 serving)


No nutrition or calorie comments found.