SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 273.4
  • Total Fat 18.2 g
  • Saturated Fat 7.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 2.9 g
  • Cholesterol 50.7 mg
  • Sodium 871.6 mg
  • Potassium 135.9 mg
  • Total Carbohydrate 7.8 g
  • Dietary Fiber 1.1 g
  • Sugars 1.1 g
  • Protein 18.7 g
  • Vitamin A 9.3 %
  • Vitamin B-12 8.5 %
  • Vitamin B-6 6.7 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 34.8 %
  • Copper 2.0 %
  • Folate 0.9 %
  • Iron 3.5 %
  • Magnesium 3.2 %
  • Manganese 0.7 %
  • Niacin 9.0 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 21.5 %
  • Riboflavin 10.1 %
  • Selenium 13.7 %
  • Thiamin 19.8 %
  • Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Mediterranian Pizza

View the full Low-Carb Mediterranian Pizza Recipe & Instructions
Submitted by: SHELLPRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Mediterranian Pizza

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

70 calories of Kroger Provolone Sl. Smoked flv. Cheese, (1 serving)

61 calories of Ham, regular (11% fat), (0.25 cup, diced)

45 calories of Cantare 'Tuscan' Tape'nade Mediterranian Spread, (1 tbsp)

25 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.13 serving)


No nutrition or calorie comments found.