Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 425.6
  Total Fat 24.7 g
      Saturated Fat 9.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 7.9 g
  Cholesterol 66.8 mg
  Sodium 616.0 mg
  Potassium 445.7 mg
  Total Carbohydrate 28.2 g
      Dietary Fiber 2.4 g
      Sugars 2.9 g
  Protein 18.8 g
  Vitamin A 1.2 %
  Vitamin B-12 35.3 %
  Vitamin B-6 13.0 %
  Vitamin C 4.7 %
  Vitamin D 4.0 %
  Vitamin E 1.0 %
  Calcium 8.2 %
  Copper 4.0 %
  Folate 3.0 %
  Iron 10.7 %
  Magnesium 5.2 %
  Manganese 2.9 %
  Niacin 19.4 %
  Pantothenic Acid     4.5 %
  Phosphorus     15.2 %
  Riboflavin 14.1 %
  Selenium 20.8 %
  Thiamin 3.9 %
  Zinc 23.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tatertots

View the full Tatertots Recipe & Instructions
Submitted by: MOMOFWIGGLEBOO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tatertots

224 calories of Ground beef, lean, (3 oz)

150 calories of Baked Tater Tots (9) pieces, (1 serving)

24 calories of Low Fat Cream of Mushroom Soup, (0.17 cup)

13 calories of Milk, 1%, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Del Monte Cut Green Beans, (0.17 cup)

1 calories of Garlic, (0.33 cloves)


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