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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 283.4
  Total Fat 20.1 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 10.8 g
  Cholesterol 17.9 mg
  Sodium 450.0 mg
  Potassium 386.4 mg
  Total Carbohydrate 16.8 g
      Dietary Fiber 6.9 g
      Sugars 3.8 g
  Protein 14.9 g
  Vitamin A 25.8 %
  Vitamin B-12 2.3 %
  Vitamin B-6 10.2 %
  Vitamin C 22.9 %
  Vitamin D 0.0 %
  Vitamin E 9.6 %
  Calcium 21.8 %
  Copper 5.5 %
  Folate 8.1 %
  Iron 3.7 %
  Magnesium 8.6 %
  Manganese 13.1 %
  Niacin 3.5 %
  Pantothenic Acid     2.4 %
  Phosphorus     13.8 %
  Riboflavin 9.2 %
  Selenium 4.2 %
  Thiamin 4.6 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Roasted Veggie Pizza

View the full Roasted Veggie Pizza Recipe & Instructions
Submitted by: JOEKNEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggie Pizza

119 calories of Olive Oil, (1 tbsp)

60 calories of Joseph's Heart Healthy Low Carb Pita, (1 serving)

46 calories of Parmesan Cheese, grated, (2 tbsp)

35 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (1 serving)

14 calories of Zucchini, (0.50 cup, sliced)

9 calories of Summer Squash, (0.50 cup, sliced)


Nutrition & Calorie Comments  

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