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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 20.5
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 17.3 mg
  • Potassium 178.1 mg
  • Total Carbohydrate 4.2 g
  • Dietary Fiber 1.2 g
  • Sugars 0.1 g
  • Protein 1.4 g
  • Vitamin A 21.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 76.7 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 1.8 %
  • Copper 2.5 %
  • Folate 4.2 %
  • Iron 4.1 %
  • Magnesium 2.7 %
  • Manganese 7.6 %
  • Niacin 1.9 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 2.3 %
  • Riboflavin 1.8 %
  • Selenium 1.3 %
  • Thiamin 1.8 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick veggie stir-fry

View the full Quick veggie stir-fry Recipe & Instructions
Submitted by: COFFEE_KISS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick veggie stir-fry

5 calories of Curry powder, (0.25 tbsp)

4 calories of Yellow Peppers (bell peppers), (3 strips)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

3 calories of Bok Choy, raw-shreaded, (0.25 cup)

2 calories of Garlic, (0.50 clove)


No nutrition or calorie comments found.