Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 284.8
  Total Fat 7.7 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.8 g
  Cholesterol 24.5 mg
  Sodium 1,176.8 mg
  Potassium 327.4 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 22.6 g
      Sugars 3.2 g
  Protein 18.3 g
  Vitamin A 24.6 %
  Vitamin B-12 1.5 %
  Vitamin B-6 13.1 %
  Vitamin C 151.0 %
  Vitamin D 0.0 %
  Vitamin E 7.0 %
  Calcium 3.3 %
  Copper 8.5 %
  Folate 10.3 %
  Iron 7.2 %
  Magnesium 6.5 %
  Manganese 9.9 %
  Niacin 4.7 %
  Pantothenic Acid     4.3 %
  Phosphorus     18.3 %
  Riboflavin 8.0 %
  Selenium 1.0 %
  Thiamin 4.5 %
  Zinc 5.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Turkey and Pepper Wrap

View the full Creamy Turkey and Pepper Wrap Recipe & Instructions
Submitted by: SWTOGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Turkey and Pepper Wrap

210 calories of Mission, Low Carb Whole Wheat Burrito Size Tortilla (Lg), (1 serving)

50 calories of Oscar Mayer Turkey Breast, (1 serving)

35 calories of Low fat cream cheese, (1 tbsp)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

3 calories of Romaine Lettuce (salad), (2 inner leaf)


No nutrition or calorie comments found.


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