Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 264.2
  Total Fat 12.5 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 5.1 g
  Cholesterol 65.7 mg
  Sodium 335.1 mg
  Potassium 488.7 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 0.8 g
      Sugars 0.8 g
  Protein 26.9 g
  Vitamin A 3.8 %
  Vitamin B-12 84.7 %
  Vitamin B-6 18.7 %
  Vitamin C 1.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 28.4 %
  Copper 7.8 %
  Folate 9.2 %
  Iron 11.1 %
  Magnesium 11.9 %
  Manganese 7.8 %
  Niacin 41.0 %
  Pantothenic Acid     12.8 %
  Phosphorus     42.9 %
  Riboflavin 19.7 %
  Selenium 65.5 %
  Thiamin 11.3 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Croquettes

View the full Salmon Croquettes Recipe & Instructions
Submitted by: AEGARRISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Croquettes

158 calories of Pink Salmon (canned), (0.25 can)

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

10 calories of Sour Cream, reduced fat, (0.50 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)


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