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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 223.5
  • Total Fat 10.2 g
  • Saturated Fat 3.9 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 39.1 mg
  • Sodium 902.0 mg
  • Potassium 805.9 mg
  • Total Carbohydrate 18.1 g
  • Dietary Fiber 3.2 g
  • Sugars 8.8 g
  • Protein 13.7 g
  • Vitamin A 19.6 %
  • Vitamin B-12 19.5 %
  • Vitamin B-6 15.4 %
  • Vitamin C 56.2 %
  • Vitamin D 0.0 %
  • Vitamin E 9.6 %
  • Calcium 4.4 %
  • Copper 15.2 %
  • Folate 4.6 %
  • Iron 13.8 %
  • Magnesium 9.7 %
  • Manganese 8.1 %
  • Niacin 20.4 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 11.5 %
  • Riboflavin 13.4 %
  • Selenium 11.7 %
  • Thiamin 5.7 %
  • Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Pepper Soup

View the full Stuffed Green Pepper Soup Recipe & Instructions
Submitted by: KEL-CIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Pepper Soup

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

39 calories of Tomato Sauce, (0.50 cup)

25 calories of 365 Organic Diced Tomatoes, (0.50 cup)

18 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.06 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of beef bouillion, (0.25 tbsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

we made this it was very delicious. But we did not add salt. But added onions. Submitted by:
LARRY40

(2/2/12)
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