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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.3
  • Total Fat 2.8 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 26.6 mg
  • Sodium 816.2 mg
  • Potassium 198.5 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 0.6 g
  • Sugars 12.6 g
  • Protein 11.0 g
  • Vitamin A 0.0 %
  • Vitamin B-12 7.1 %
  • Vitamin B-6 13.1 %
  • Vitamin C 15.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 0.4 %
  • Copper 2.0 %
  • Folate 0.6 %
  • Iron 3.6 %
  • Magnesium 2.4 %
  • Manganese 0.9 %
  • Niacin 13.7 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 12.4 %
  • Riboflavin 7.4 %
  • Selenium 13.1 %
  • Thiamin 35.2 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple & Brown Sugar Baked Ham Slices

View the full Pineapple & Brown Sugar Baked Ham Slices Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple & Brown Sugar Baked Ham Slices

74 calories of Ham, extra lean, (5% fat), (2 slice (6-1/4" x 4" x 1/16"))

36 calories of Dole Pineapple Slices in 100% pineapple juice (2 slices), (0.60 serving)

19 calories of Splenda Brown Sugar Blend, (1.20 tsp)


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