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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.5
  Total Fat 3.6 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 73.9 mg
  Sodium 799.3 mg
  Potassium 772.9 mg
  Total Carbohydrate 8.5 g
      Dietary Fiber 2.1 g
      Sugars 0.2 g
  Protein 32.1 g
  Vitamin A 88.4 %
  Vitamin B-12 8.8 %
  Vitamin B-6 47.8 %
  Vitamin C 175.2 %
  Vitamin D 0.0 %
  Vitamin E 5.2 %
  Calcium 7.8 %
  Copper 9.4 %
  Folate 10.1 %
  Iron 10.6 %
  Magnesium 20.0 %
  Manganese 17.0 %
  Niacin 76.4 %
  Pantothenic Acid     14.6 %
  Phosphorus     31.3 %
  Riboflavin 12.7 %
  Selenium 34.5 %
  Thiamin 13.1 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Thai Style Chicken Salad

View the full Thai Style Chicken Salad Recipe & Instructions
Submitted by: MALEFICENT1964

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Style Chicken Salad

154 calories of Chicken Breast (cooked), no skin, roasted, (4.50 ounces)

11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

10 calories of Red Ripe Tomatoes, (0.75 plum tomato)

4 calories of Watercress, (1 cup, chopped)

3 calories of Fish Sauce, (0.50 tbsp)

3 calories of Coconut Milk (Silk), (0.50 tbsp)

2 calories of Lime Juice, (0.25 fl oz)


No nutrition or calorie comments found.