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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 428.2
  Total Fat 17.6 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 10.4 g
  Cholesterol 4.0 mg
  Sodium 105.7 mg
  Potassium 473.2 mg
  Total Carbohydrate 51.9 g
      Dietary Fiber 4.6 g
      Sugars 5.0 g
  Protein 10.3 g
  Vitamin A 41.4 %
  Vitamin B-12 1.2 %
  Vitamin B-6 7.5 %
  Vitamin C 18.1 %
  Vitamin D 0.0 %
  Vitamin E 9.7 %
  Calcium 9.4 %
  Copper 8.1 %
  Folate 33.1 %
  Iron 14.2 %
  Magnesium 10.8 %
  Manganese 16.5 %
  Niacin 24.1 %
  Pantothenic Acid     2.4 %
  Phosphorus     11.4 %
  Riboflavin 20.6 %
  Selenium 2.4 %
  Thiamin 35.4 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zuchini & Basil Pasta

View the full Zuchini & Basil Pasta Recipe & Instructions
Submitted by: TALI.JOY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchini & Basil Pasta

210 calories of Golden Grain Mission - Rainbow Rotini Pasta, (0.75 cup)

119 calories of Olive Oil, (1 tbsp)

45 calories of *McCormick Minced Garlic, (3 tsp)

29 calories of Zucchini, (1 cup, sliced)

23 calories of Parmesan Cheese, grated, (1 tbsp)

2 calories of Lemon juice, (0.67 tbsp)

0 calories of Basil, (0.17 tbsp)


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