SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 469.5
  Total Fat 26.1 g
      Saturated Fat 15.3 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 6.5 g
  Cholesterol 105.2 mg
  Sodium 312.3 mg
  Potassium 891.6 mg
  Total Carbohydrate 44.6 g
      Dietary Fiber 3.8 g
      Sugars 2.3 g
  Protein 18.2 g
  Vitamin A 51.3 %
  Vitamin B-12 9.4 %
  Vitamin B-6 17.9 %
  Vitamin C 48.4 %
  Vitamin D 16.9 %
  Vitamin E 8.1 %
  Calcium 24.9 %
  Copper 25.6 %
  Folate 32.0 %
  Iron 16.4 %
  Magnesium 16.6 %
  Manganese 29.6 %
  Niacin 26.1 %
  Pantothenic Acid     19.2 %
  Phosphorus     35.3 %
  Riboflavin 40.6 %
  Selenium 16.9 %
  Thiamin 31.2 %
  Zinc 14.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tomato and Mushroom Pasta Sauce

View the full Tomato and Mushroom Pasta Sauce Recipe & Instructions
Submitted by: BUSTIE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and Mushroom Pasta Sauce

395 calories of Pasta, cooked, (112.50 grams)

162 calories of Butter, salted, (22.50 grams)

76 calories of Mozzarella Cheese, part skim milk, (30 grams)

57 calories of Red Ripe Tomatoes, (1.50 large whole (3" dia))

14 calories of Milk, 3.25%, (1.50 tbsp)

13 calories of Mushrooms, fresh, (6 small)

0 calories of Basil, (3 leaves)


No nutrition or calorie comments found.