SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.1
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 26.5 mg
  Potassium 110.3 mg
  Total Carbohydrate 32.8 g
      Dietary Fiber 1.6 g
      Sugars 3.4 g
  Protein 0.3 g
  Vitamin A 0.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 51.2 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 1.2 %
  Copper 1.8 %
  Folate 3.2 %
  Iron 3.1 %
  Magnesium 2.0 %
  Manganese 10.8 %
  Niacin 1.7 %
  Pantothenic Acid     0.8 %
  Phosphorus     1.0 %
  Riboflavin 1.6 %
  Selenium 0.7 %
  Thiamin 1.1 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Cooler

View the full Strawberry Cooler Recipe & Instructions
Submitted by: HOTSTUFF95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Cooler

100 calories of Sierra Mist, (8 oz)

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.