Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 257.3
  Total Fat 5.5 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.6 g
  Cholesterol 70.8 mg
  Sodium 280.4 mg
  Potassium 238.1 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 1.3 g
      Sugars 1.6 g
  Protein 15.5 g
  Vitamin A 45.0 %
  Vitamin B-12 5.4 %
  Vitamin B-6 13.3 %
  Vitamin C 31.6 %
  Vitamin D 2.6 %
  Vitamin E 1.8 %
  Calcium 8.5 %
  Copper 8.4 %
  Folate 25.0 %
  Iron 11.6 %
  Magnesium 9.0 %
  Manganese 18.7 %
  Niacin 19.5 %
  Pantothenic Acid     6.6 %
  Phosphorus     17.2 %
  Riboflavin 15.9 %
  Selenium 13.8 %
  Thiamin 19.1 %
  Zinc 7.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo Chicken Noodle Pasta

View the full Alfredo Chicken Noodle Pasta Recipe & Instructions
Submitted by: NEWKATHY4LIFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Chicken Noodle Pasta

400 calories of Pasta, cooked, (4 oz)

41 calories of Cheesy Ragu Light Parmesan Alfredo, (0.58 serving)

36 calories of Roasting Chicken, light meat, (0.17 cup, chopped or diced)

8 calories of Milk, 1%, (0.08 cup)

5 calories of Mushrooms, canned, (0.08 cup)

4 calories of Baby Carrots, raw, (1.25 medium)

3 calories of Broccoli, frozen, (0.04 package (10 oz))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

3 calories of Garlic, (0.67 tsp)

2 calories of Onions, raw, (0.04 large)

1 calories of Cucumber (with peel), (0.08 cup slices)


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