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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 112.1
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 83.0 mg
  • Potassium 450.5 mg
  • Total Carbohydrate 23.6 g
  • Dietary Fiber 3.1 g
  • Sugars 13.8 g
  • Protein 5.6 g
  • Vitamin A 11.3 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 2.1 %
  • Vitamin C 102.3 %
  • Vitamin D 20.0 %
  • Vitamin E 2.0 %
  • Calcium 22.4 %
  • Copper 3.7 %
  • Folate 6.3 %
  • Iron 6.2 %
  • Magnesium 8.1 %
  • Manganese 21.6 %
  • Niacin 3.4 %
  • Pantothenic Acid 7.6 %
  • Phosphorus 16.9 %
  • Riboflavin 23.2 %
  • Selenium 1.5 %
  • Thiamin 6.2 %
  • Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yummy Fruit Soft Serve "Ice Cream"

View the full Yummy Fruit Soft Serve "Ice Cream" Recipe & Instructions
Submitted by: BUSYMOMMYTO3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Fruit Soft Serve "Ice Cream"

80 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (1 cup)

52 calories of Strawberries, frozen, unsweetened, (1 cup, unthawed)


Nutrition & Calorie Comments  

This smoothie sounds delicious! Fairly low in calories and high in fibre too. Submitted by:
CAOIMHE23

(6/10/08)
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