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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 139.8
  • Total Fat 1.0 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 1.9 mg
  • Sodium 275.8 mg
  • Potassium 74.3 mg
  • Total Carbohydrate 26.1 g
  • Dietary Fiber 3.8 g
  • Sugars 3.0 g
  • Protein 8.5 g
  • Vitamin A 0.2 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.1 %
  • Calcium 6.1 %
  • Copper 0.3 %
  • Folate 0.6 %
  • Iron 1.7 %
  • Magnesium 1.3 %
  • Manganese 3.4 %
  • Niacin 0.1 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 4.1 %
  • Riboflavin 4.2 %
  • Selenium 1.3 %
  • Thiamin 1.1 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Cinnamon English Muffins

View the full Whole Wheat Cinnamon English Muffins Recipe & Instructions
Submitted by: KING*GET*FIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Cinnamon English Muffins

102 calories of Whole Wheat Flour, (0.25 cup)

19 calories of Buttermilk, lowfat, (0.19 cup)

16 calories of vital wheat gluten flour, (0.13 serving)

3 calories of Maple Syrup, (0.06 tbsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Yeast, bakers, (0.01 ounce)

0 calories of Salt, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)


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