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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 399.5
  • Total Fat 22.6 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 6.5 g
  • Monounsaturated Fat 11.2 g
  • Cholesterol 0.0 mg
  • Sodium 157.1 mg
  • Potassium 623.2 mg
  • Total Carbohydrate 41.6 g
  • Dietary Fiber 4.9 g
  • Sugars 1.6 g
  • Protein 14.2 g
  • Vitamin A 0.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.3 %
  • Vitamin C 2.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 2.1 %
  • Copper 6.6 %
  • Folate 0.3 %
  • Iron 8.1 %
  • Magnesium 3.5 %
  • Manganese 6.6 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 4.1 %
  • Riboflavin 2.2 %
  • Selenium 0.4 %
  • Thiamin 4.4 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PB&J Trail Mix

View the full PB&J Trail Mix Recipe & Instructions
Submitted by: SAGIANGEL
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PB&J Trail Mix

272 calories of Planters Dry Roasted lightly salted peanuts, (1.60 oz)

128 calories of Raisins, (42.50 grams)


No nutrition or calorie comments found.