Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 290.4
  Total Fat 4.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 4.4 mg
  Sodium 1,372.2 mg
  Potassium 1,795.6 mg
  Total Carbohydrate 52.1 g
      Dietary Fiber 8.8 g
      Sugars 19.9 g
  Protein 16.7 g
  Vitamin A 20.2 %
  Vitamin B-12 0.5 %
  Vitamin B-6 11.6 %
  Vitamin C 37.7 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 7.4 %
  Copper 36.7 %
  Folate 29.2 %
  Iron 32.6 %
  Magnesium 26.3 %
  Manganese 49.7 %
  Niacin 36.2 %
  Pantothenic Acid     11.4 %
  Phosphorus     20.0 %
  Riboflavin 24.5 %
  Selenium 6.0 %
  Thiamin 39.2 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and sun dried tomato pasta

View the full chicken and sun dried tomato pasta Recipe & Instructions
Submitted by: LJONES36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and sun dried tomato pasta

129 calories of Sun Dried Tomatoes, (0.25 oz)

123 calories of Barilla Plus Penne, (1.17 oz)

23 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (1 tbsp)

9 calories of Chicken Breast (cooked), no skin, (0.11 unit (yield from 1 lb ready-to-cook chicken))

9 calories of fat free feta, (0.25 serving)

3 calories of Red Ripe Tomatoes, (0.08 cup cherry tomatoes)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Spinach, fresh, (0.17 cup)

0 calories of Basil, (0.17 tbsp)


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